top of page

Enjoy the earthy, sweet aroma and flavor of rosemary, garlic, and sea salt in this Mediterranean blend of herbs and spices.


Ingredients: Sugar, onion, garlic, rosemary, mustard, salt, thyme, coriander, cumin, black pepper.
Nutrition: Serving Size 8g, Serving Per Container 9, Calories 25, Calories from Fat 0, Total Fat 0.5g (1% DV),  Sodium 310mg (13% DV), Total Carb. 5g (2% DV), Dietary Fiber 1g, Sugars 2g, Protein 1g.  Percent Daily Values are based on a 2,000 calorie diet.


Directions: Sprinkle 1 Tbsp Mediterranean Rub on your meats and vegetables before grilling, sautéing, and roasting.

Mediterranean Rub

  • Delicious for

    • Rubbing on meats and vegetables before grilling, sautéing, and roasting
    • sprinkling on pasta, potatoes and scrambling eggs.
    • Mixed with yogurt, sour cream, or mayo for a dip or spread.

You May Also Like...